Monday, December 5, 2011

17 day diet a little over a week

My Weight Ticker I have do have to say I have splurged a couple of times. Yesterday I bought a diet coke to go with my meal at a church function but I still ate like I was suppose to. And a couple of days when I first started I ate a bagel with cream cheese and nutella. For dessert I have been having Vanilla yogurt mixed with cottage cheese and Saigon cinnamon.

Brunch 2 eggs, All you can eat salmon ( left over from last night)and salsa, Aprox .5 cup of cottage cheese and a tangerine It was soo good but it was very filling

What was left over:

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